Free Ebook Vitamins & Minerals (Quick Study: Health), by Inc. BarCharts
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Vitamins & Minerals (Quick Study: Health), by Inc. BarCharts
Free Ebook Vitamins & Minerals (Quick Study: Health), by Inc. BarCharts
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We’ve updated and expanded our popular Vitamins & Minerals study guide to ensure complete coverage of what you need for good long-term health. Every important vitamin and mineral―as well as the various disorders they’re used for and the recommended amounts―is listed in a handy table format; types of food containing specific vitamins and minerals are also included. Access to this important information has never been easier!
- Sales Rank: #19615 in Books
- Published on: 2011-12-31
- Released on: 2011-12-31
- Original language: English
- Number of items: 1
- Dimensions: .6" h x 11.00" w x 8.50" l, .15 pounds
- Binding: Misc. Supplies
- 6 pages
Most helpful customer reviews
22 of 22 people found the following review helpful.
some misinformation
By Burkey
Misinformation particularly with respect to the supplementation of Iodine. Other so called guidelines in here are from the bureaucracy of medicine rather than what is necessary to achieve optimum health.
2 of 2 people found the following review helpful.
Very Useful
By Bob Lewis
A very useful chart which compiles information from many sources into one neat package. That said, one must do additional reading to confirm any suggestions about using Vitamins and Herbs to treat a health related problem, as opinions in this area do vary.
Although AMA medicine is not especially good at correcting many health problems, they are fairly good at diagnosing them. So my recommendation is to go to your GP or other AMA specialist to understand the problem you are have before trying to fix it yourself.
Then try some Vitamin therapy along with or instead of drugs. The more serious your problem, the more carefully you should make this decision and always read as much as you can about your particular health condition and how the Vitamins and Herbs function in the body. Being informed, is one of the best ways to stay healthy. In some cases, the drugs actually do work effectively.
Bottom line is this chart is definitely worth the five bucks they are asking for it.
1 of 1 people found the following review helpful.
Very nice guide and has a lot of useful information on ...
By Walter
Very nice guide and has a lot of useful information on it as a quick, go to reference. A lot of stuff that I never knew and I got these cause my family has been suffering a lot of skin and allergy issues so we have decided to cut out the chemicals and other things that aren't natural to try and better our health. These guides are handy to have as a quick guide, I reference them all the time. Would recommend to anyone who needs something quick to reference.
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